Benefits of Blue Space

Whilst the benefits of green space have been talked about for many years we tend to forget about the benefits of Blue Space. Enjoy the article on Blue Space in the Guardian Newspaper published 3-Nov-2019 on the benefits of visiting the coast and other types of water:

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I would like to say a big thank you to everyone who came to the Rottingdean Wellbeing Fair yesterday and made it such a success. I very much enjoyed talking to the many visits about my Therapies and